FSSAI Initiatives #proteinitupwithpoultry Eat Right During Covid As per the Recommended Dietary Allowance (RDA) given by Indian Council of Medical Research (ICMR) for Indians, 0.8 to 1 gm protein per kg body weight per day is sufficient to meet the basic nutritional requirements. Every meal 1/4th of the plate is filled with protein. Recently, the … Continue reading FSSAI Initiatives